Halal Vital Test! Do you lack Vitamin B12?
Vitamin B12 is good for:
Energy levels - Helps maintain energy levels.
Healthy skin, hair & nails - Essential for healthy skin, hair and nails.
Memory - Helps to support the memory.
Moods & Nervous system - Boosts moods and helps the nervoussystem.
Digestion - Aids in digestion
Pregnancy - Needed for healthy pregnancy
For good advise we need to get to know you better.
(Your information will not be shared with third parties and treated confidentially)
1. I am a *
2. I am *
3. Choose the skin colour that is closest to yours *
4. Originally I or my (grand-)parents are from *
5. At least 3 days (or more) per week I eat *
Multiple answers allowed
6. I live in *
7. Select what is applicable for you *
multiple choices allowed
8. My sugar consumption per day is *
9. Do you have problems with: *
Multiple choices allowed
10. I am *
11. Indicate how much stress you experience per day. *
|1= no stress||2||3||4||5= a lot of stress|
|Per day I experience:|
12. Choose yes or no
|Do you feel tired?|
|Do you have a swollen or sore tongue?|
|Do you experiencce tingling or numbness, similar to "pins and needles"sensations in your hands or feet?|
|Do you have difficulty concentrating or a poor memory?|
|Do you suffer from low mood or feel down?|
|Is your skin unusually pale?|
|Is the skin inside your mouth pale?|
|Do you experience dizziness or lightheadedness?|
|Do you have brittle nails|
|Do you have indigestion, gas, bloating, diarrhea or constipation?|
|Have you experienced unexplained weightloss?|
|Do you have cold hands or feet?|
|Do you experience difficulty sleeping or having unrestorative sleep (wake from sleep unrested)?|
|Do you suffer from a shortness of breath with minimal physical exertion?|
|Do you experience difficulty walking?|
|Do you regularly drink alcohol?|
|Are you a strict vegetarian or vegan?|